Float Away to Sleep - Guided Sleep Meditation for Kids
Close your gaze. Take a long breath in. Feel your belly swell with air. Now, slowly let it all out. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of sunbeams. The moonlight is warm and gentle on your fur. You can listen to the bees singing their sweet songs. Sense the breeze blowing through y